The life and times of a creative introvert

Tag: healthy food

Did you know that January is National Oatmeal Month? For many, oatmeal is a great breakfast option for those chilly months. In…

It’s hot and you’re craving cold. It’s hot, so you are craving a light healthy meal. When you think of summer, what…

Hi all! Hope you’re continuing to be safe and well as we move through current times. The weather in Washington, DC has…